Tara

Since a young age I've always taken an interest in personal growth and spirituality, and trying to make sense of life. It started back at school in London where I experienced various periods of being bullied, and I learnt that it was not okay to be different, that I had to fit in somehow and hide certain aspects of myself in order not to attract attention. These early experiences led me to want to understand myself and others, human psychology, and find ways to alleviate the suffering I did not fully comprehend.

Yoga came into my life in my late teens and from that moment I began to discover a world of peace, calm, and wellbeing. I travelled to India and on my return began training as a yoga teacher. Over the last 16yrs I have travelled the globe studying with different yoga, meditation, and breathwork teachers and have noticed the profound transformations these practices have brought into my own life as well as thousands of other people who i've come into contact with.

This new chapter with Recoverlution has given me the opportunity to share these incredible tools with a wider community of people who are beginning their healing journey. I am so grateful to form a part of this team, learning and growing together as we help each other to thrive.